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PARTNER YOGA: Exploring connection

Adresse

Dienerstrasse 10, 8004 Zürich, CH
What happens when we slow down, move together, and really meet another person? This special Partner Yoga session with Miriam & Yoav is an invitation to explore connection through movement, breath, communication and mindful touch. And this time, you don't need to come with a partner. You are very welcome to come on your own and meet someone at the event. We will create pairs at the beginning of the session, so you can arrive solo and simply be open to connecting with someone new. Of course, you are also welcome to come with a friend, partner, family member or anyone you would like to share the experience with. Through partner stretches, playful movement, breath synchronisation, mirroring exercises and elements of authentic relating, we will explore what it means to move with another person — to listen, communicate, trust, support and be present. There will be space for both playfulness and stillness: from dynamic partner sequences and acro-inspired movement to quieter moments of eye contact, mindful touch and shared presence. No previous partner yoga experience is needed. You don't need to be flexible or experienced in acro yoga, just curious and willing to connect. Come alone. Come with someone. Either way, come as you are. The session is held in a space of mutual respect, clear communication and consent, with the invitation to always listen to your own boundaries and those of your partner. September 17 · 19:30–20:45 Soul City Zurich Zum vollständigen Artikel