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POSTURE & WELLNESS EVENT Join us for an afternoon dedicated to movement, breathing, recovery and wellbeing. We’ll start with a 45-minute Posture Workout, focusing on mobility, strength and better posture, followed by 20 minutes of Breathwork to slow down, reset and reconnect. You’ll also experience: Red Light Therapy Lung Age Test A small goodie bag to take home When: October 17 at 13:30 Where: The MIX Studio, Seefeldstrasse 224, 8008 Zürich Move. Breathe. Recharge. Take some time for yourself. Zum vollständigen Artikel